Evidence x Intuition
Activate Your Codes of Health
Restore. Realign. Remember.
REMEMBER WHO YOU ARE
Come home to your body’s wisdom. With evidence, wisdom and intuition, we restore coherence so you move through life clear, steady, and strong.
Detox & Fasting — cultivate nervous-system safety, support natural detox gently, and reset your rhythms
Aetheric Resonance Energy Healing — release subtle blockages and harmonize your field
Akashic Record Readings — uncover & clear patterns across lifetimes so you move forward without obstacles
1:1 Guidance — tailored support for deep, lasting change
Books & Podcast — practical tools to integrate at your pace
and so much more...
Explore the Library of OfferingsThe Medicine You Need Is Inside You
You're here because something wants to shift.
We’re taught to look outward and search for answers, yet your clearest guidance lives within.
I help you quiet the noise, trust your body, and activate your inner healer. I blend my background in evidence-based science with intuition and energy healing to decode common narratives and amplify your own wisdom so you:
- Feel strong, clear, and aligned in mind, body, and spirit.
- Navigate life with grounded purpose
- Feel at home in your body
- Choose actions that create every day miracles
Your health is your wealth, and the codes of abundance live within you. Activating the inner healer means owning your choices and trusting the guidance of your body and spirit.
Ready to stop outsourcing your power and start trusting yourself?
Book a free discovery call.
I'm Ready to Step Into My PowerTransform Your Life Through Food
It began with a challenge: eliminate processed foods and eat only whole foods. For Vanita K Gupta, PhD, MBA—a vegetarian—this added an unexpected layer of complexity. Many of her go-to foods were suddenly off the menu.
But what began as restriction soon revealed itself as freedom.
Out of this awakening came recipes that were exciting, nourishing, mouthwatering—and deeply alive—that kept people - no matter what their dietary preferences - coming back for more. She began sharing them through The Purposeful Kitchen blog, which quickly became a beloved space for inspiration and transformation.
This book is not just a cookbook. It is a story—told in posts, recipes, and with soul—that traces Vanita’s healing from a seemingly successful but unhealthy, high-achieving scientist working in corporate to a joyful, purpose-driven medicine woman walking her soul’s true path. The story of a woman who found her way to health, creativity, and a new way to live through food. The story is fun because the journey to health is not a linear process—and you get to eat tasty food along the way.
These pages invite you to return to your own body’s wisdom, to make food your sacred ally, and to remember that the journey to wholeness begins with a single step. May The Purposeful Kitchen spark the inner flame of remembrance in you—that you have the ability to heal, and that healing begins at the altar of your plate.
Take Me To Your Book!
LET'S WORK TOGETHER
I’m Vanita K. Gupta, PhD, MBA—an intuitive energy healer with roots in molecular biology research, medicine, and pharmaceutical healthcare communications. I bridge research, wisdom and intuition to restore coherence in body, heart, mind, and spirit.
My unique approach merges Eastern, Western, and New Age practices. In addition to my decades of experience in modern scientific research, my toolkit includes energy medicine (Reiki, Pranic, Angelic, Arcturian), Akashic Records, breath work, sound healing, and nourishment practices grounded in gut health. Together, we clear the noise, release blockages, and activate your inner healer—so you can lead your life with clarity, steadiness, and self-trust.
Through the Food Alkhemix mission, I’m here to help you remember your natural design, choose in alignment, and experience life with joy and purpose.
Let's Get Started
Food is Life Force
You are a soul in a living body. Food is more than macromolecules and micro-nutrients—it’s life-force energy and information. It includes everything you take in: what you feed your mouth, eyes, ears, skin, organs, senses, and mind.
Your relationship with food mirrors your relationship with your body—how you hold your past and future, and what you believe about yourself, others, and the planet. When we tend to this relationship, health shifts on every level: physical, mental, emotional, and spiritual.
I blend research with intuition and energy work to help you nourish wisely, calm your nervous system, and eat with presence—so your body can repair, your field can harmonize, and your choices align.
Mother Nature has provided what we need. Health is our greatest asset. When you’re truly nourished, you move from surviving to thriving.
Heal Inside Out and Outside In
Testimonials
Testimonials
Breanne
In a short session, as a medium Vanita was able to drop in and bring forth beautiful messages from my loved ones as well as my partner's grandfather that had crossed over and were beyond or near the veil. She picked up on their distinct personalities and was able to provide insight and healing. Her warm, sweet, and generous spirit provided a beautiful backdrop for a very meaningful life-altering experience. What a gift! I've booked another session with her. I look forward to working with Vanita again.
Annette
Thank you so, so much Vanita K Gupta! I'm so glad I listened to my body and went on this journey of food, fasting and detoxing with you! It rekindled my love for creating health, strength, aliveness and an even deeper inner connection through food, nourishment and self-care. I love that you always encouraged us to listen to our bodies and to adjust as needed, providing a ton of knowledge, and sharing your beautiful wisdom and energy. I felt deeply held and supported by you and the beautiful container you created. Words won't do it justice but I'm really excited about food and nourishment again and this energy feels juicy, transformative, and deeply healing. So much gratitude, love and many blessings for you, your work, and your mission ahead.
Toni
What initially drew me to Vanita was her brilliance, bridging the worlds of science and spirituality. I first came to know of her through her beautiful and joyful Sound Healing Sessions. I instantly knew I wanted to work with her one on one.
To be in her presence made me feel calm, peaceful, seen and understood. I had some areas of my life where I felt a bit confused, stuck in unwanted patterns and a bit weighed down. She is an incredible communicator and each session led me to new “Aha” moments of understanding. She cleared me to be able to see my authentic self. I feel more powerful, authentic, optimistic and in alignment with my true being. Most importantly she taught me to see that it is not only fine, but right, to unbecome who I “thought” I was supposed to be.
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Through Akashic Record Readings, she uncovered the reason why I had a certain unfounded fear and that knowing allowed me to release, or cut the cord, to past life trauma I had carried into this life. She had no knowledge of this prior to the reading, Vanita has the ability to shed the light on things you may have never thought about before.
We also did Reiki, Chakra Healing, Angelic Healing, Intuitive Energy Healing, along with other modalities. She is amazing at moving stuck energy in the body. Each session left me feeling lighter, more grounded, and wiser to my own evolution.
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I’m so thankful that I took the leap of faith to work with Vanita. I highly recommend her as a gifted healer and guide.
10 Ways We Are Mislead By The Food Industry
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