OFFERINGS
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Detox & Fasting
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Intuitive Eating
Learn how to activate your intuition to make food choices that empower you so you love your body and the way it feels by making conscious food choices to eat without shame, guilt or regret. I will help you navigate the intersection between evidence-based science and intuition to decode commonly held food narratives and uncover your personal inner food wisdom. This three-step formula over a 12 week journey will give you instant insight and awareness to your relationship with food and yourself so you can fuel with your body with positive vibrations that make you feel good so you step into your full power and live your best life.
Quantum Energy Healing
Reiki is a form of quantam energy healing that promotes emotional and physical well being working on the energy systems in our body. These distance healings are done one-on-one or in group sessions over Zoom.
Books
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Podcast
simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Videos
simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Private Support Options
We will take an accelerated and more personal deep dive into your relationship with food to close the gap between who you are and who you want to be.
Conscious Cooking
Actually tasty plant-based food that will leave you, your family and friends salivating for more. Learn easy recipes cooked together online in a live interactive environment with a small group of people. This class is for novices, pros, omnivores and vegans – because you will not only learn a new mouthgasmic easy to cook vegan recipe, you will also learn about substitutions, the science of food and your body and other mind-bending topics. These classes will leave you feeling confident in the kitchen and great in your body. And if you have the time, we will eat the meal together online and chat about life.
